Initial Consultation
A paid initial consultation. By video. With a structured pre-call assessment and a written follow-up. Bookable directly — no discovery call, no sales process. Cancellation up to twenty-four hours: full refund.
Next available slots within ten days. The pre-call assessment is sent on payment.
What you receive
You complete the five-stressor self-audit and the oral-systemic history before we speak. Twenty minutes of careful self-reading. Sent to you on payment.
We work through your assessment in the order it surfaces. Sixty minutes by video. Recorded if you prefer.
Three to five pages, sent within a week. Findings, recommendations, and the next sensible step — which may or may not be the 10-Week Programme. Often it is not.
In the interests of clarity
Not a prescription. No medications are issued from this consultation. Not diagnostic imaging or laboratory work. Not a surgical opinion. Not a substitute for the GP, the cardiologist, the endocrinologist, or the dental surgeon you may already see, and not intended to be.
A paid clinical conversation. Not a sales call.
Audience
A senior professional, mid-life, dealing with a personal or family health inflection. A reader of A Life Less Stressed. A regular listener to the podcast. Someone who has read Outlive and admired it, but for whom the price points implied are not a fit. Someone whose GP is a good GP, and is also not enough.
The acute presentation that needs an emergency department. The reader looking for a supplement protocol — there isn't one. The optimiser who wants quarterly biomarker panels and a longevity score; that is Peter Attia's practice in California, not this one.
If after the consultation the right next step is the 10-Week Programme, you will know. If it is not, you will also know. Neither path is the default.
The assessment
You will be asked to read your own life through five lenses — emotional, environmental, postural, nutritional, and dental. Each lens has eight to twelve questions. None requires a diagnosis you do not already have. Most readers find the exercise itself more useful than they expected.
Outcomes
Came in with a recent atrial fibrillation diagnosis and a twelve-year history of treated periodontal disease. The consultation surfaced the link her cardiologist had not. Outcome: a coordinated dental and cardiology plan, no supplement protocol, six-month follow-up. Did not enrol in the Programme.
Came in for his wife's borderline HbA1c. The consultation mapped the metabolic literature and the oral-systemic literature together. Outcome: a referral to an integrative GP and a six-week follow-up with results that surprised both of them. Subsequently enrolled in the Programme.
Names changed, details verified with consent.
To book
Payment processed by Stripe. Card details are not stored. Receipt and assessment workflow sent to your email within five minutes. Cancellation up to twenty-four hours before refunds in full.